We, Hannah and Sophie, certainly have a soft spot for nice cream. It is the perfect alternative to ice cream with that smooth and creamy texture we all love without any of the added sugar, flavour or preservatives.

All you really need is frozen banana and the rest is up to you! Here we've compiled our favourites from fruity flavours such as berry and mango to more decadent flavours including chocolate, caramel and peanut butter.

Follow us on Instagram at @healthsynergy and @coconutandbliss to stay up to date with our latest recipes and upcoming projects.

Love, Hannah and Sophie xo

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